and here's to a happy new year
Jan. 9th, 2012 10:02 pmI didn't get around to any end-of-the-year memes, and I didn't do a round up (although one of these days I really will make sure everything's over on AO3!), but there is something I want to talk about.
The most important thing that happened to me last year was that I finally dealt with my depression.
( trigger warning for excessively rambly reminiscing about depression )
*
I know that everyone who has depression experiences it in their own way and faces obstacles of their own. I know that my story is atypical, a work in progress, and right now still in a honeymoon phase. But it's a new year, goddammit! And I want to start it off by offering, to anyone who might need it, what was offered to me: hope.
I'm going to leave the rest of this entry to
resonant, who has summarized the issue much more eloquently and concisely than I can. This is in her words, and was copied with permission from her post here.
*
I don't want to cause anyone pain or add to anyone's burdens.
But if you have depression or an anxiety disorder, and you've been putting off getting treatment because of the familiar litany of internalized self-hatred --
... Other people have it much worse than I do ...
... I'm not really sick; I just need to suck it up and deal with real life ...
... My pain is not important enough to justify professional help; I'd just be wasting someone's time ...
... Really most of it I'm just making up or exaggerating ...
... I can work, so I must be fine, right? ...
-- then what I want to say to you is this: If you were to go out today and find a counselor (or a different counselor, one who works better for you), I can promise you that there is someone in your life, someone who loves you, who would be so happy. Someone who would feel like it was their birthday and the FedEx truck just pulled up in front of their house. Someone who would feel like some horrible ear-splitting noise had just suddenly ceased.
Is this selfish of me? Possibly. If it sounds like that to you, ignore it; as I say, I don't want to make anyone's life more difficult. But if you're not treating your pain because you think that you're the only one who has to live with it, I can assure you that you're mistaken.
*
♥
The most important thing that happened to me last year was that I finally dealt with my depression.
( trigger warning for excessively rambly reminiscing about depression )
*
I know that everyone who has depression experiences it in their own way and faces obstacles of their own. I know that my story is atypical, a work in progress, and right now still in a honeymoon phase. But it's a new year, goddammit! And I want to start it off by offering, to anyone who might need it, what was offered to me: hope.
I'm going to leave the rest of this entry to
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
*
I don't want to cause anyone pain or add to anyone's burdens.
But if you have depression or an anxiety disorder, and you've been putting off getting treatment because of the familiar litany of internalized self-hatred --
... Other people have it much worse than I do ...
... I'm not really sick; I just need to suck it up and deal with real life ...
... My pain is not important enough to justify professional help; I'd just be wasting someone's time ...
... Really most of it I'm just making up or exaggerating ...
... I can work, so I must be fine, right? ...
-- then what I want to say to you is this: If you were to go out today and find a counselor (or a different counselor, one who works better for you), I can promise you that there is someone in your life, someone who loves you, who would be so happy. Someone who would feel like it was their birthday and the FedEx truck just pulled up in front of their house. Someone who would feel like some horrible ear-splitting noise had just suddenly ceased.
Is this selfish of me? Possibly. If it sounds like that to you, ignore it; as I say, I don't want to make anyone's life more difficult. But if you're not treating your pain because you think that you're the only one who has to live with it, I can assure you that you're mistaken.
*
♥